Kick back with Health & Fitness – your personal trainer, nutritionist and life coach. Get expert advice on toning up with workouts to suit your lifestyle and look and feel amazing with our in-depth advice on nutrition and beauty.
Whether you want to lose weight or simply want to keep up-to-date and inspired by the latest in health and nutrition, Health & Fitness gives expert advice and tips on staying fit and healthy. Each month, we’ll provide you with a workout handbook – workouts and excercises you can do in your living room, articles on mind and body and meal plans including delicious healthy recipes Subscribe today and get every issue delivered direct to your door for a year!
Your Subscription will begin with the next available issue. Please expect delivery in the next 4-6 weeks.